Milk For 2 Year Old Boy

Whole milk contains approximately 4 milk fat.

Milk for 2 year old boy.

If overweight or obesity is a concern or if there is a family history of obesity high cholesterol or heart disease talk to your doctor to see if reduced fat 2 milk may be given. A 2 year old who really likes to drink milk might be more accepting of low fat milk than a school age child would be. At 4 years old they need two and a half cups per day. The american academy of pediatrics aap recommends that children stay on whole milk until they are two years of age unless there is a reason to switch a baby to low fat milk sooner.

Lean meat and beans. To ease the transition for your child try going from whole milk to 2 milk first then transitioning them to 1 milk. Kidshealth encourages children ages 1 to 2 to consume 16 to 24 ounces or 2 to 3 cups of whole milk each day. For 1 year old children calculations are based on 2 fat milk.

Department of agriculture recommends children ages 2 to 3 consume at least 2 cups from the dairy group each day and children ages 4 to 8 consume at least 2 5 cups from the dairy group on a daily basis. If 2 cups of whole milk are substituted 48 kilocalories of discretionary calories will be utilized. Calcium requirements increase as children get older so from 9 years on children and teenagers need 3 cups from the dairy group per day. When it comes to milk calcium is only the beginning.

It may help to gradually switch your child from whole milk to a lower fat milk. Ages 2 to 8 the u s. Starting the process early can help ease the transition to low fat milk.